Gary W Small is an author at the University of California, Los Angeles.[12]He specializes in psychiatry and geriatric psychiatry.[12]
Gary W. Small, MD, is a professor of psychiatry and biobehavioral sciences and aging at the David Geffen School of Medicine at UCLA.[3]He is the director of the UCLA Longevity Center and director of the geriatric psychiatry division at the Semel Institute for Neuroscience & Human Behavior.[4]He demonstrated this trick on Saturday at the Aspen Ideas Festival, which is co-hosted by the Aspen Institute and The Atlantic.[5]Dr Small is a member of the Herbalife Nutrition Advisory Board and also a top brain expert from the US and a professor of Psychiatry at the University of California, Los Angeles.[6]His work covered the importance of the phytonutrient curcumin on brain amyloid, memory, and tau effect.[7]Small, who is also the author of the new book "SNAP![8]
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UCLA Longevity Center
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How to protect against Alzheimer's disease If everyone in the United States added just one healthy habit, it might prevent or delay a million cases of Alzheimer's disease that would otherwise be expected to occur over five years, says psychiatrist Gary Small, MD, director of the UCLA Longevity Center. While research hasn't yet proved that lifestyle changes can indefinitely ward off the disease, says Dr. Small, who is also the author of The Alzheimer's Prevention Program. We asked Dr. Small which lifestyle changes are the best for staving off Alzheimer's disease.[15]
05/01/2020
“The aerobic exercise of walking will pump nutrients that feed your brain, the conversation will strengthen your neural circuits and talking about your worries will reduce stress to further boost brain health,” says Dr. Gary Small, the director of Geriatric Psychiatry at the UCLA Longevity Center. Dr. Mehmet Oz recommends that part of your antiaging regimen should include taking vitamins, such as vitamin D, calcium, magnesium, DHA Omega-3, and a good multivitamin every day; her suggest that for the multivitamin you can take half in the morning and the other half at night.[16]
04/21/2020
"Exactly how curcumin exerts its effects is not certain, but it may be due to its ability to reduce brain inflammation, which has been linked to both Alzheimer's disease and major depression," said Gary Small, from the University of California, Los Angeles in the US. The findings revealed that people who took curcumin experienced significant improvements in their memory and attention abilities, while the subjects who received placebo did not, he said. People taking curcumin improved by 28 per cent over the 18 months in their memory tests. There were mild improvements in mood for people taking curcumin.[121314]
01/29/2018